Hope you can join me Tuesday evening, December 4th at 8PM EST, 7 Central, 5 PST for a FREE teleseminar to learn how to have a Loving Yourself Lean Holiday! I’ll be sharing some of my suggestions for navigating through the mass of ‘temptations’ and hurdles! I’ll be sharing with you:
- How to better take care of yourself during the holidays
- How to better listen to and communicate with your body
- How Loving Yourself Lean is a very different approach from traditional weight loss programs.
For some the holidays are crazy! But I also know for many it can be a lonely, challenging time! Let’s take a little time to get together next Tuesday night!!