I am SO pleased to be bringing you Loving Yourself Lean™ ‘Love Notes’!! A little message each week that will hopefully inform and inspire you to be healthier, leaner and more fit!!
As you will discover, the Loving Yourself Lean™ way is DIFFERENT! After years of struggling with my own weight, I ‘tapped into’ an easier and more effective way to change! While recovering from a serious accident, I began receiving and opening up to a very unique healing gift that is now part of the Loving Yourself Lean process! (more about that in future emails!) Going from an organizational development consultant to a sound and sensory healer was quite a leap, however, the gift it can offer YOU is a very unique and a gentle way to CHANGE! If losing weight was JUST about eating and exercising, don’t you think more people would achieve better results?
With Loving Yourself Lean™ there are NO restricted DIETS, NO long hours in the gym! Loving Yourself Lean™ is a GENTLE approach that removes the INTERNAL obstacles (that exist in your mind and emotions) contributing to you being overweight! I’m one of the people that is CHANGING the way you can change…to lose those unwanted pounds…FINALLY!
So I hope you will continue to join me on this special journey….
MICHAELANGELO AND YOU!
Many years ago I had the wonderful opportunity of traveling to Florence, Italy. I remember being in the museum where Michaelangelo’s David was displayed. I remember turning the corner…and there he was! It was one of those very special and profound moments that is SO difficult to explain.
First of all, I did not realize how large the statue of David was going to be. So that surprised me! Then, knowing that this masterpiece had been carved out of a single slab of marble…intrigued me! How was Michaelangelo able to create such a divine statue of David? Not only was I intrigued, I was in awe!
Then years later, I found an article talking about David. In the article, they referenced a time where Michaelangelo was supposedly asked the same question: How were you able to create David out of a single slab of marble?
Michaelangelo’s response was profound: He stated, “David already existed within the slab of marble. My job was to simply take away the particles that were NOT David!
And this is my message for YOU! You, too, are a walking masterpiece! And one of the reasons you are SO frustrated about your weight, is that you KNOW that you are meant to be lean, healthy and fit! Deep down, you know your weight is literally weighing you down in life. It’s keeping you from truly being happier and enjoying your life more completely! AND you are now SO frustrated, since you’ve tried so many different approaches that have not worked for you! So you probably don’t even know what to do…if anything is even possible!
Well, it IS possible, and it’s going to be SO easy and natural! All these diets have really messed with you, not only making it harder for you to lose weight, but to lose faith and trust in what can even work! Then you ‘add to the mix’ all the media images and biases of what ‘handsome’ and ‘beautiful’ is to look like…well, it’s simply created quite a mess!
Loving Yourself Lean™ not only offers you FREEDOM from this issue, it is an EASY and NATURAL approach for you to melt away those unwanted pounds!
I invite you to continue this journey with me…and allow me to support you in awakening and GENTLY removing the ‘particles’ that are actually NOT you! Those sweet pounds are simply your body’s way of protecting you. Your excess weight represents the hurts, disappointments, times you felt ‘less than’, not worthy, insignificant, or simply a cruel way you now criticize yourself for life not working out the way you had hoped! And all of this is simply trapped in your body, stored as fat! The good news: The Loving Yourself Lean™ way allows for all of that to be LOVED away!
There really is a solution! …and the Loving Yourself Lean™ approach can make that special difference in your life!
QUESTION: What is something that you can begin doing that says to your body “I love you. I appreciate you!” And, while you are at it…what is something you can say or do for YOU!!
Have a great week!
Look forward to connecting next week!!