LOVING YOURSELF LEAN™ – Customized ‘Body By Design’ Session
This is the first step in the Loving Yourself Lean program. This single session includes:
- Identification of your unique ‘entry point’
- Identification of your core issue that has created you being overweight
- A customized food plan
- A customized Loving Yourself Lean process
For those interested customized, individual support, coaching is an EXCELLENT choice! You will receive:
- A customized assessment of where you are, where you want to be, and an plan for closing the gap
- Identify your unique ‘entry point’, the critical, foundational step(s), loading you for success! I call this your ‘king pin domino!’ You begin with your ‘entry point’ and all the other steps happen with MUCH greater ease!
- Identify the core issue that has contributed to you being overweight, and use the Loving Yourself Lean™ process to literally melt your issue(s) away!
- A customized food plan, that best supports YOUR body.
- A customized Loving Yourself Lean™ process, designed specifically for your needs!
- Materials, CDs and a Loving Yourself Lean package
- Weekly coaching for steps, strategy, structure and support.
- Coaching is offered in 30 day segments.